MAGNESIUM (AS MAGNESIUM BISGLYCINATE CHELATE)(TRAACS„¢)

Magnesium Bisglycinate Chelate, specifically the TRAACS™ brand, represents a superior form of the essential mineral magnesium, critical for over 300 enzymatic reactions throughout the human body. Unlike common magnesium salts, this chelated form binds magnesium to two molecules of the amino acid glycine. This unique chelation process, patented by Albion Minerals, ensures exceptional bioavailability and absorption by facilitating its transport across the intestinal wall via amino acid pathways, effectively bypassing potential competitive absorption sites and reducing the likelihood of gastrointestinal discomfort often associated with less bioavailable forms like magnesium oxide. The stability of the chelate prevents its dissociation in the stomach, ensuring that the magnesium reaches the small intestine intact for optimal uptake. This makes TRAACS™ Magnesium Bisglycinate a highly sought-after ingredient for advanced supplement formulations, offering a gentle yet potent delivery of this vital mineral.

Magnesium's physiological roles are extensive, encompassing energy production through ATP synthesis, muscle contraction and relaxation, nerve transmission, and maintaining electrolyte balance. Its importance extends to bone health, where it contributes to bone mineral density alongside calcium and Vitamin D, and plays a role in protein, DNA, and RNA synthesis. The bisglycinate form offers additional benefits due to its glycine component; glycine itself is an inhibitory neurotransmitter, which can contribute to the calmative effects observed with this magnesium chelate. Scientific research indicates that magnesium supplementation, particularly with highly absorbable forms, can significantly improve sleep quality, reduce symptoms of anxiety and stress by modulating GABA receptors, and regulate cortisol levels, as supported by studies published in journals like *Nutrients*. Furthermore, magnesium is crucial for cardiovascular health, assisting in the regulation of blood pressure and maintaining a healthy heart rhythm.

TRAACS™ Magnesium Bisglycinate Chelate is an ideal ingredient for a wide range of supplement applications, including formulations targeting stress relief, sleep support, muscle relaxation, bone health, and cardiovascular wellness. Its gentle nature makes it particularly suitable for individuals with sensitive digestive systems or those requiring higher doses of magnesium without adverse effects. The TRAACS™ certification guarantees the quality, purity, and scientifically proven chelation of the mineral, backed by rigorous research demonstrating its superior absorption and efficacy compared to other magnesium sources. For instance, clinical studies, such as those published in the *Journal of the American College of Nutrition*, have shown significantly higher serum magnesium levels and better tissue retention with amino acid chelates. This ingredient is versatile, often incorporated into powders, capsules, and tablets due to its solubility and neutral taste, and can be synergistically combined with Vitamin D, B vitamins (especially B6), or L-Theanine to enhance its effects on mood and sleep.